藥英文：Urinary Tract Infection in Women 女性泌尿道感染

◎文╱藥師蘇柏名

urinary tract infection 
泌尿道感染

holding in pee 
憋尿

practice proper hygiene [ˋhaɪdʒin] 
保持良好衛生習慣

Women have a 50% lifetime risk of developing a urinary tract infection, and many may experience repeated infections. Hence, it is essential to drink enough water, avoid holding in pee, and practice proper hygiene.
以女性來說，一輩子大概有約五成機率得到泌尿道感染，其中不少人會一再復發，所以攝取足夠水分、避免憋尿、保持良好衛生習慣很重要。