藥英文 中藥養生（Traditional Chinese Herbal Care）

◎文╱藥師陳昭元

goji berry [ˈɡoʊdʒi] [ˈbɛri]
枸杞

red date [rɛd] [det]
紅棗

foot soak [fʊt] [soʊk] 
足浴包

As a cold front approaches, stay warm with Chinese herbal cuisine. Goji berries and red dates provide nourishment and rich flavor. Pair it with a traditional Chinese medicine foot soak to promote circulation and relieve cold hands and feet.
寒流將至，用中式藥膳暖暖身。枸杞與紅棗不僅滋養身體，也增添湯品風味；搭配中藥足浴，有助促進血液循環，改善手腳冰冷。